You Can Prevent Gingivitis

Posted on: 9 January 2019

When you brush your teeth and see a little bit of red on your toothbrush, you might think that it's kind of normal or no big deal. But, if you are seeing any kind of blood on your toothbrush that isn't normal and it is a big deal. It can be a sign that you have gingivitis, which can be a serious problem. 


Gingivitis is gum disease. One of the biggest signs that you have it is the fact that you are seeing blood when you are brushing your teeth and that your gums are swollen and inflamed after brushing. In later stages, your gums are going to start to recede from your teeth, exposing the root. The gums will also create pockets down by the root of your teeth which will trap debris and bacteria around the roots of your teeth which can cause cavities and such in the exposed areas of your teeth. It can also cause you to have bad breath because of all that trapped bacteria. 


There are several things that you can do to prevent gingivitis. One of them is to make sure that you are brushing at least twice a day. You will want to make sure that you are spending enough time on your teeth to get them really clean. A lot of people just speed through brushing their teeth, but you need to do it as long as it should to make sure that you are getting really clean, which should be at least two minutes total. Make sure that you are brushing around your gums as well to make sure that you are getting any bacteria. You will want to use a toothbrush with soft bristles as well.

When you are spending the time to brush your teeth, make sure that you are spending the time to floss first. That will make sure that any debris trapped in between your teeth is cleaned out before you brush your teeth so that when you do brush, it's all swept away. Make sure that you visit your dentist at least yearly as well. They can keep track of your gums and make sure that there aren't any signs of gingivitis. 

If you are starting to see traces of blood on your toothbrush, that's a worrying sign. It could be a sign that you are starting to have gingivitis. Seeing a dentist regularly will help. For more information, schedule an appointment with a dental office like Sun Dental today.